Tea Benefits You Didn't Know!

Tea's of all kinds have benefits. Our teas are great for your mental, physical, and emotional health. Here are some of the benefits that Grind On The Go teas offer.

Green Tea - Grind on The Go Cosmopolitan

Green tea is a health drink that can boost your metabolism, and the caffeine content can improve your endurance and focus during the workout. Hence, a cup of green tea can be outstanding before an activity; it can even help you exercise for a long time. A pre-workout cup of green tea can also result in weight-loss.

Other benefits are:

• Improved brain function
• Aids weight loss
• Protecting against cancer
• Lowering the risk of heart disease

Black tea - Grind on The Go Earl Gray and Creme Brulee

Black tea is a great post-workout drink. Sipping this tea during the workout is also a good way to stay hydrated. Additionally, black tea has the highest amount of caffeine and helps with weight loss too. Tea in general helps build muscle strength.

Other health benefits include:

• Lower cholesterol levels
• Improves bone health
• Keeps digestive tract health
• Prevents formation of kidney stones

Herbal Tea - Grind on The Go Citrus Hibiscus  and Peppermint

Herbal tea is a great post-workout drink that helps rejuvenate tissue cells, relieves stress, and helps with your digestive system.

Other benefits include:

• Helps lower your blood pressure
• Helps lowers fat levels
• Boost liver health
• Helps fight bacteria